Ep 20 – Jay Sooknanan | Body Mind and Soul

In this episode we interview Jay Sooknanan. We talk about a variety of topics and he shares his story of personal growth and development. He shares with me how a life coach was able to change the trajectory of his life and how he changed his mindset to find his purpose. He is now a life coach himself and a successful entrepreneur focused on becoming financially independent. His reasoning behind it is not just for himself and his family, but to help others. I had a great time talking with Jay and listening to his story. Be sure to check it out.

Jay Sooknanan is a Health and Wellness Coach, a published author, and a business owner. He supports people and communities to live abundantly through well-rounded finances, health practices, and practices of well-being.

You can find out more about Jay here:
Website: http://bodymindandsoulbms.com
Facebook: https://www.facebook.com/jay.sooknanan.3
Instagram: https://instagram.com/jayfaith512

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